Specialties
- Older Adults
- Strength & Balance
About me
I believe that good health is the greatest benefit of fitness, with appearance simply being a bonus. I enjoy helping people, particularly older adults, improve their strength, balance, and confidence through safe, personalised training that supports an active and independent lifestyle.
Qualifications
- Certificate 3 & 4 in Fitness
- Level 3 Cycling Instructor
- Certificate of Community Coaching
Training days
Please contact the center.