Specialties
- HIIT Training
- Small Group Training
- Older Adults
- Strength, Mobility & Flexibility
- General Health & Fitness
About me
I’m passionate about helping people of all ages improve their strength, mobility, and overall fitness in a fun and supportive environment. Whether you're looking to build confidence, stay active, or challenge yourself, I'll tailor each session to help you reach your goals while enjoying the journey.
Qualifications
- Cert III & IV in Fitness
- Group Fitness Instructor
- Cycle Instructor
- Active Adults
Training days
Please contact the center.