Specialties

  • Evidence-based training  
  • Strength, Hypertrophy and Toning
  • Rehabilitation

 

About me

I enjoy helping people become stronger, more confident, and more capable through safe, evidence-based exercise. Every session is tailored to your goals, fitness level, and individual needs, creating effective, enjoyable workouts with plenty of encouragement.

Qualifications

  • Bachelor of Medicine
  • Bachelor of Surgery
  • Cert III & IV in Fitness
  • Level 1 Boxing
  • Level 1 Barbell Training

Training days

Please contact the center.