Understanding the nutrition and lifestyle choices we make can help prevent and manage many conditions that affect women throughout every stage of life.
 
Our upcoming nutrition seminar will cover various subjects such as health challenges, weight fluctuations, cardiovascular disease, diabetes, anxiety and depression, irritable bowel syndrome (IBS), osteoporosis and cancer. As well as health conditions specific to women such as:

  • Reproductive health
  • Menopause
  • Hormone replacement therapy (HRT)
  • Polycystic ovarian syndrome (PCOS).

FREE for all members, this seminar will be presented by industry experts and will provide an insight into how to manage these conditions and support women throughout their health and wellness journey. Anyone is welcome to attend this seminar, whether you are suffering with a similar health condition, supporting a friend or family member or want to increase your knowledge on women’s health in general.

  • Session information

    Ashburton Pool and Recreation Centre

    Tuesday, February 25, 2020
    7:00pm

    Peter Krenz Leisure Centre

    Wednesday, March 18, 2020
    6:00pm

    Hawthorn Aquatic and Leisure Centre

    Thursday, February 27, 2020
    6:00pm

    Boroondara Sports Complex

    Tuesday, March 3, 2020
    5:00pm

    North Melbourne Community Centre

    Tuesday, March 3, 2020
    6:15pm

    Carlton Baths

    Wednesday, March 4, 2020
    6:00pm

    Kew Recreation Centre

     Wednesday, March 4, 2020
     6:00pm

    Kensington Community Recreation Centre

     Wednesday, March 11, 2020
     6:00pm

    RecWest Footscray

     Wednesday, March 11, 2020
     7:00pm

    Dandenong Oasis

    Sunday, March 15, 2020
    7:30pm

    Macleod Recreation & Fitness Centre

    Tuesday, March 17, 2020
    6:00pm

    Wangaratta Sports & Aquatic Centre

    Tuesday, March 17, 2020
    6:00pm

    Horsham Aquatic Centre

    Wednesday, March 18, 2020
    6:30pm

    Northcote Aquatic & Recreation Centre

    Wednesday, March 18, 2020
    6:00pm

    Benalla Aquatic Centre

    Wednesday, March 18, 2020
    11:00am

    Diamond Creek Community Centre

    Monday, March 23, 2020
    6:30pm

    Warragul Leisure Centre

    Tuesday, March 24, 2020
    11:00am