Gymnastics is a great training option for adults looking to build strength, flexibility and coordination.

Balwyn Gymnastics Club offers Adult Gymnastics sessions for gymnasts over the age of 18. We are committed to providing a safe, and inclusive environment for all participants.

These session cater to a wide range of abilities from ex-gymnasts returning to training and beginners wanting to build basic gymnastics skills.

Book a session

Adult Gymnastics sessions run on Wednesday nights for 1.5 hour between 8:00pm - 9:30pm

Session are run on a casual basis and are subject to a $9.90 booking fee for each participant.

Participants are encouraged to book early as capacity for each session is strictly limited.

Select the "Book Now" button below to book a class through our online system Nabooki.

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Session structure

The session employ an 'open training' structure, which allows participants to drop in any time during a set session.

A qualified coach is available to participants throughout the session to support the learning of new progressions and skills.

The coach also provides a guided warm up at the beginning of the session.

Our gymnastics studio features state of the art equipment, including:

  • Uneven bars,
  • Parallel bars,
  • Rings,
  • Beams,
  • Sprung floor,
  • Airtrack,
  • Olympic trampoline and 
  • Double mini-trampoline.

Please note: Balwyn Gymnastics Club reserves the right to cancel Adult Gymnastics sessions without notice.