Our Adult Gymnastics program is open to anyone aged 18+ and provides a safe, and inclusive environment for all participants.
We cater for a wide range of abilities from ex-gymnasts wanting to get back into training and beginner gymnasts wanting to build strength, flexibility, coordination and basic gymnastics skills.
The sessions involve a guided warm-up and physical preparation program, followed by open training time to allow you to work at your own pace. Throughout the session, qualified coaches are available to guide you through learning new progressions and skills no matter what your goal is.
Our gym is fully equipped, including uneven bars, parallel bars, rings, beams, a sprung floor, airtrack, Olympic trampoline and a double mini-trampoline.
Sessions run on Sundays from 6pm-8pm and cost $9.50 per person.
Please note that places for each session are strictly limited. No bookings are required. Balwyn Gymnastics Club reserves the right to cancel Adult Gym sessions without notice. As the sessions are structured as ‘open training’, participants can drop in any time during the 2-hour session.