Join our FREE weekly Walking Sports sessions at our Boroondara Leisure facilities!
Our walking sports sessions at Boroondara Sports Complex and Ashburton Pool and Recreation Centre offer opportunities for exercise, social interaction, and the promotion of physical and mental well-being. These programs provide inclusive environments for individuals to engage in physical activity and enjoy the benefits of an active lifestyle.
Walking Football at Boroondara Sports Complex
Term four dates: 2 October - 20 November
Mondays 12:00pm – 1:00pm
Walking Football is a modified version of the game suitable for all levels of ability and fitness. It is designed for people who are returning to sport after a break or those who have never played before. The program aims to provide participants with physical and mental health benefits, social contentedness, and promote the benefits of ongoing physical activity. Run in partnership with Active Ageing Australia, Football Victoria's Walking Football program offers a social, small-sided version of football that allows players of all ages and abilities to enjoy the game in a safe and fun environment. The program specifically caters to individuals aged over 55 years, but is open to people of all ages.
Walking Basketball at Boroondara Sports Complex
Term four dates: 4 October - 22 November
Wednesdays 10:00am – 11:00am
Walking Basketball is a slower and more social version of traditional basketball. It is suitable for participants of all ages, genders, and abilities, providing optimal health benefits to all who participate. The program is designed to decrease the risk factors associated with sedentary behaviour and offers a level playing field for everyone within a social, fun, and non-competitive environment. Whether you have never played basketball before or are skilled on the court, Walking Basketball welcomes all individuals to join and enjoy the game.
Email firstname.lastname@example.org for any further information on these programs!